Weight loss is EASY, once you understand a few key facts!  Once you understand the myths about weight loss, you understand how your body really works. The truth about losing weight is simple – and the truth can set you free.
Don't blame yourself for lack of willpower or discipline... the American food supply is mostly to blame. Your grocery store is overflowing with processed "foodless" foods and sugar laden "lifeless" drinks. The fast food industry offers you little more than "doses" of high fat, super sized meals, and all-you-can-eat buffets containing more calories than your body could possibly need. The average American has stretched their stomach to 2 or 3 times it's normal size and now has to eat more to feel full. PROCESSED FOODS AND WEIGHT LOSS The processed foods have caused your body's nutritional system to become clogged, confused, and locked into fat storing mode. If you're like most people, you've tried it all but nothing seems to work. Now it's time to find out why. Most people who struggle with an overweight condition blame themselves for lack of discipline or willpower. While good eating habits are important, the real problem has to do with a much larger issue, our food supply. Perhaps you can now understand your challenge in a different light. Our processed and packaged food supply is inundated with artificial chemicals that give the junk foods flavor, color, sweetness, and a long shelf life. Over time, these chemicals build up in your body causing your body's nutritional system to become confused, clogged, and locked into fat-storing mode. The first step to healthy weight loss is cleansing your body of these chemicals and understanding your body's need for fruits, veggies, grains, nuts, seeds, and berries - otherwise known as whole foods. We'll tell you more about our foods in a moment. First we need to untangle a few of the "myths" and misunderstandings about losing weight - let's start with topic of skipping meals. .
MYTH # 1 "Skipping Meals will help me lose weight"One of the biggest mistakes you can make while trying to lose weight is skipping meals. When you skip a meal, your body "thinks" that you are starving. This is a built-in survival system that all of us have. When your body "thinks" that you are starving, it makes two changes to protect you from starving. First, it slows your metabolism causing your energy levels to drop. You slow down and your body burns less fat. Secondly, the meal you eat after you skip a meal will be converted almost entirely to fat and stored to protect you from starving. If you skip breakfast, almost all of what you eat for lunch is converted to fat. You think you’re taking in less food but in reality you’re causing your body to store more fat. The solution is to eat small meals regularly throughout the day fueling your body with whole foods and water, beginning with BREAKFAST. Your metabolism will increase, your stamina and endurance will increase, your appetite will decrease, and your body will produce less fat while it burns more! Your stomach will shrink back to it's normal size and a normal amount of food will leave you feeling completely full and satisfied. Learn to “listen” to your body – it knows what’s best for you. Eat whole foods and drink water when you’re hungry and stop eating once you’re full. Then repeat as necessary throughout the day. It really is that simple!
MYTH # 2 THE EXERCISE MYTH To create energy your body burns fat or it burns blood sugar (glucose), but it can’t burn them both at the same time. When you’re not doing anything strenuous your body burns fat. When you exercise into the aerobic zone (70% or more of your max. heart rate) your body will stop burning fat and instantly begin to burn blood sugar – because blood sugar can be converted to energy much faster than fat. Aerobic exercise will burn fat – but only after you’ve depleted your available blood sugar – which, for most people takes at least 20 to 30 minutes of being in the aerobic zone. Countless overweight individuals are on the exercise bikes and tread mills, pedaling and running, until their heart almost pounds out of their chest but they are not burning fat. The first 30 minutes only burns off blood sugar – after that you’d need another 30 minutes to burn any fat. Exercise equipment sales are on the rise and so is obesity – does that make sense to you?
The truth is that WALKING is the best type of exercise for healthy weight loss. Walking burns fat. Walking also builds lean muscle which “feeds” on the body’s excess fat. Walk daily, eat whole foods, drink plenty of water, and turn your body into a healthy, energetic, fat burning machine that incinerates fat 24 hours a day! Once you move closer to your ideal weight, then adding some aeorbic exercise is a great way to maintain your weight and support your heart, lungs, muscles, and circulatory system. Now that you understand the real problem and know how to avoid the big mistakes - let's learn how your body reacts to fad diets like the low-fat, and low-carb plans.
MYTH # 3 THE "LOW-FAT" MYTH Eating a low fat diet can help you lose weight – but that’s only HALF the story. Most people trying to lower their fat intake go to the store looking for processed foods whose labels show low-fat or no fat. There are, processed fat-free chips, processed fat free cookies, processed fat free ice cream and the list goes on and on. Let’s face it – sales of low fat processed foods have “skyrocketed” over the last 20 years and so has the number of Americans who are overweight. The problem is that processed fat-free, or low-fat, foods contain no real nutrition and are very low in fiber. As you eat these foods the acid in your stomach begins to dissolve the foods and digest them very quickly so you must eat more to feel full. On top of that, processed low-fat foods are loaded with MSG which lowers your blood sugar levels making you hungry an hour later. The result is that you eat more of the processed foods, you take in excess empty calories, and your body stores the extra calories as fat. Healthy fats are not the enemy. Fat soluble vitamins such as A, D, E, & K are worthless without fat. Whole foods like nuts and seeds contain the essential fatty acids that your body needs to be healthy. Nutritional fiber is only found in fruits, vegetables, nuts, seeds, grains, and berries. The acid in your stomach will not completely dissolve these natural fibers, so eating them fills you up faster and keeps you full longer. Processed foods contain large amounts of Omega-6 oils which interfere with the body's use of the healthy Omega-3 oils. The fats to avoid are trans fats, partially hydrogenated oils, and excess amounts of animal fats. These are the fats found in fast foods, junk foods, and processed foods.
MYTH # 4 THE LOW-CARB MYTH Most people who attempt the low carb diet buy a book but don’t read it carefully. They skip right to the section that tells them all of the foods they CAN eat like steaks, butter, mayonnaise, seafood, poultry, cheese – they are pleasantly surprised – so they start eating. Most seem to miss the paragraph that says to eat less than 1600 calories a day. Your brain alone needs 130 grams of carbohydrates per day to function properly. When you eliminate carbs from your diet, you force your body into a state of ketosis. This is what diabetics suffer from. Your body’s built-in survival system knows you need carbs so it responds with cravings so intense that hardly anyone can stand up to them. One bite of something sweet contains enough carbs to knock your body out of ketosis within 10 minutes, then it takes two or three days to get back into ketosis. Two bites a week and you’ll never get anywhere. Think about it: Low carb diets put enormous stress on the kidneys and increase the risk of liver disorders, gout, coronary heart disease, stroke, and several types of cancer.
We Have an Easy Solution for HEALTHY Weight Loss!
W e have discovered an unbeatable source for healthy foods that are delicious, convenient, and affordable. We were very excited when we discovered The Wholefood Farmacy! They've made it possible to order "ready made" batches of affordable whole food mixtures that would cost you hundreds to put together yourself. The 13 Day Tri-Decathlon DELUX was designed as an super premium all-natural weight loss system using nothing but supremely pure, nutrient dense, chemical free, whole foods. The foods are pure and come ready to eat - no refrigeration or preparation is needed. The concept is to "re-set" your body nutritionally - back to the basics of whole foods and water.
- 13 Day Tri-Decathlon DELUX Full Body Cleanse & Weight Loss Pack
-
- ONLY $199* Wholesale!
- 30 DAY UNCONDITIONAL
- MONEY-BACK GUARANTEE!
Read Feedback! INCLUDES ALL OF THE FOLLOWING PRODUCTS... There are 6 bags of Phi Plus, 3 bags of Fruitalicious PLUS, 3 bags of Veggielicious SPICE, 1 bag of TropiPhi, 1 bag of DetoxiPhi, along with a special hydrating solution called Stardust 2 Hydr8. | 6 Phi Plus | 3 Veggielicious SPICE | 3 Fruitalicious PLUS |  Phi Plus is the healthiest food in the world. It is a synergistic combination of whole foods including nuts, seeds, grains, fruits, vegetables, berries, herbs, oils, & spices. It is specifically designed to support and enhance all seven body systems. Western medicine calls these 7 centers of the body NervePlexi and their attendant Neuro-endocrine glands. This pure raw food is a delicious snack and a superb meal replacement. Eat your way to "inner balance" & health. |  Veggielicious Spice is a spicy, crunchy alternative to traditional snack foods. It's a combination of 12 low pressure dried ingredients: Maize Corn, Sweet Corn, Potatoes, Peas, Tomatoes, Carrots, Green Beans, Zucchini, Broccoli, Red Peppers, Green Onions, Green Peppers, & our own Cajun Spice blend. This complete meal is packaged as a convenient snack and contains everything you need to stay energized throughout the day, the healthy way. |  Fruitalicious Plus is a sweet, fruity, crunchy alternative to traditional snack foods. It is a combination of low-pressure and sun-dried ingredients: Honey Granola, Apples, Raisins, Banana, Strawberry, Mango, Raspberry, Dates, Coconut, Currants, Figs, Cranberry, & Red Flame Raisins. This raw fruit snack packs a powerful fruity punch. Fruitalicious Plus is a tasty immune boosting treat that is also a great source of dietary fiber & slow sugars. | | 1 TropiPhi | 1 DetoxiPhi | 1 Stardust 2 Hydr8 | 
TropiPhi is the "Rolls Royce" of raw food. It is a great source of fiber, protein, and unsaturated fats (good fats). It contains all natural fibers and no cholesterol. All sugars are raw and "complex" for slow digestion. TropiPhi is a delicious tropical treat handcrafted from macadamia nuts, walnuts, brazil nuts, pineapple, papaya, mango, bananas, coconut flakes, brown rice, & orange oil. All ingredients are raw. Nourish your body the TropiPhi way! | 
DetoxiPhi - Teleological Nutritional Targeting
Your body is a system of different sizes and lengths of tubes. Tubes are meant to move gases, liquids, and solids. What goes in a tube is meant to flow out of a tube. It is now estimated that close to 80% of all disease has its root in slow moving clogged tubes struggling with toxic waste. Plaque. Debris. Infectious pestilence. Decay. DetoxiPhi with its gentle wholefood cleansing clears the way. DetoxiPhi supports and strengthens your digestive and eliminatory system. DetoxiPhi is handcrafted from Psyllium Seed Husk, Oats, Almonds, Cashews, Pumpkin Seeds, Prunes, Apples, Flax Seeds, Phi Plus, Ceylon Cinnamon, Stevia, Evaporated cane Juice, Senna Leaf, Cascara Sagrata, & our own custom Rice & Grain Blend. Movement is life. Feel vibrant. Light. DetoxiPhi has been set apart and dedicated to your total well being. | 
Stardust 2 Hydr8. For 1,000s of years, people avoided or cleared internal bacterial infections by drinking an oral infusion made from water, salt, and leavening made from salt, & Stevia. Fresh citrus juice can be added for flavor. This pH-inducing oral infusion led to today' s medical intravenous saline drip or I.V. for people who were unconscious or too weak to drink an oral infusion. Stardust 2 Hydr8 is handcrafted from Baking Soda, Stardust Pure Salt, & Sweet Leaf. |
The instructions are very simple! Start each day with a big glass of water and begin to eat the food of your choice. A meal should not be rushed - take a little time, sit down, eat the foods, chewing them slowly and thoroughly, and continue to eat and drink water until you are satisfied. From there, anytime you feel hungry, repeat that same process - in fact, we recommend eating at least every 90 minutes throughout the day. It is important to eat slowly and to pay attention to your body - when your stomach tells you that it's satisfied - stop eating. (More details come with your pack.) After 13 days many people report: Bowels Are Moving Again! Skin is Clearing Up! Energy is Way Up! Being Mentally Sharper! Being more Focused, Positive and Energetic! Having reduced Reflux - Naturally! Being closer to their Optimal Weight! Having a greater sense of Inner Well Being! Rediscovering their Natural Hunger for Fresh Whole Foods! Enjoying that Youthful Glow again! Having a Love for Phi Plus and Water in your life! More!
NOTE: MOST people report that the food lasts longer than 13 days! Near the end of the 13 days, your body does not have the same cravings for food as it did before.
Retail $298 Now ONLY $199 Wholesale* . 30-DAY UNCONDITIONAL MONEY-BACK GUARANTEE!! INCLUDES ALL OF THE FOLLOWING PRODUCTS... | 6 bags of Phi Plus | | 3 bags of Fruitalicious | | 3 bags of Veggielicious SPICE | | 1 bag of TropiPhi | | 1 bag of DetoxiPhi | | 1 bag Stardust 2 Hydr8 (special hydrating solution) |
| Click the Red Button to Purchase @ Retail Price. | Click the Blue Link Below to get Wholesale Price. |
Or, just call us and we'll take care of everything for you! * Join The Wholefood Farmacy Wholesale Club get your own FREE website, and then be able to purchase all products at Wholesale prices. A one-time only $15 membership fee will automatically be added to your first order. (This one-time fee gives you a lifetime membership in the Wholesale Club). Click here to Read a little more about the WholeFoodFarmacy. |
Call today for a free consultation. 951-303-3471 Mon-Fri 9:00-5:00 (Pacific Time) frequencyrising@aol.com 
Please read full disclaimer here. Any statements about a weight loss, colon cleanse, alternative medicine, whole foods, alternative cancer treatments, nutritional supplements, herbal remedy, skin care, colon cleanse, colon cancer, breast cancer, cancer treatments and others topics are for information only. Weight loss.
- Weight loss is EASY, once you understand a few key facts! Once you understand the myths about weight loss, you understand how your body really works. The truth about losing weight is simple – and the truth can set you free.
|
