Colon Cleanse

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  Colon Cleanse

Colon Cleanse by Dr. Hulda Clark


     Colon Cleanse Ingredients:

Digestive Aid

Based on the work of cancer researcher, PhD Hulda Clark Author: "The Cure for All Disease", "The Cure for All Cancers", "The Cure for All Advanced Cancers", and most recently, "The Cure and Prevention of All Cancers".
Cascara Sagrada  
Citric Acid  
Fennel Seed  
Betaine (HCL)  
Magnesium Oxide  
Enzymes/Probiotics - Optional

More About the Colon Cleanse Ingredients


The bowel cleanse is for adults only. Not for children under 16 years. 

Based on traditional understanding of the bowels they should be emptied at least twice a day for optimal health in order to keep bacteria levels down.  The importance of a bowel and colon cleanse cannot be understated. The bowel and colon’s main functions are the re-absorption of nutrients and water into our bodies and the elimination of toxic wastes through regular bowel movements.  Besides the liver, the colon and bowel are the most important processing center in the body. 

The average adult has between 5 and 40 pounds of compacted waste in their bowel!


Traditional Use
This kit contains herbs traditionally used to help nutritionally support the normal cleansing of the bowels.  The use of these herbal supplements is a traditional use that is not intended to be prescribed for, treat, or claim to cure any disease, including diseases involving the bowels.  The cleanse protocols are provided for educational purposes only; consult with your health care professional before doing any cleanse.


Citric Acid: Adults and children 12 or over, up to 3 capsules once daily with meal or as directed by health professional. Store at room temp.

Turmeric:  Adults and children 12 or over, up to 2 capsules 3 times daily or as directed by health professional.

Betaine:  Adults and children 12 or over, up to 2 capsules 3 times daily or as directed by health professional.

Fennel : Adults and children 12 or over, up to 2 caps 3 times daily or as directed by health professional.

Magnesium oxide: Adults and children 12 an older, one capsule daily or as directed by a health professional. (Not included in Basic Kit)

Cascara Sagrada: Use this herb in case you are experiencing constipation.  If you are chronically constipated consult with your health care professional.  Start with one capsule (425 mg) a day of this herb; use up to maximum dose on the label.  Warnings: Cascara Sagrada is a stimulant laxative. Do not use this product if you have abdominal pain or chronic diarrhea. Consult a health care provider prior to use if you are pregnant or nursing a baby. Discontinue use in the event of continued diarrhea or watery stools. Do not use a laxative when abdominal pain, nausea or vomiting are present unless directed by a doctor.  (Rectal bleeding or failure to have a bowel movement after laxative use may indicate a serious condition. Discontinue use and consult a doctor.)

Digestive enzymes/Probiotics: Adults and children 12 or over, 2 capsules daily with meals or as directed by health professional. (Not included in Basic Kit)


Bowel Program - Sample Chart

As you can see above by reading the directions on each bottle, that there are options on how much to take, and when to take each product, so we have taken the liberty to share our chart with you.

This chart is based on maximum recommended doses per bottle, or about 16 days’ worth. One can always use slightly less, and “stretch out” the process a bit longer.  With an impacted bowel, or in large persons, it may be beneficial to complete a second full 16 day program.  Why?  It’s very simple:  the more intestinal sludge, bacteria, parasites, and/or  plaque present, the more “flushing “ or “cleansing” may be needed.   If you’re generally constipated and find that you quickly revert back to a bloated, constipated state, consider a second round of the bowel cleanse, or continued use of a good enzyme and/or probiotic product.

This is nothing more than the chart that we made for our own personal usage.   Many friends and family have also followed this guideline with great results.  (less bloating, less constipation, less diarrhea, skin clearing, etc…

With A.M. Meal


Between Lunch/Dinner


Before Bed

2 Citric Acid

2 Citric Acid

2 Citric Acid

1-2 Cascara Sagrada, until gone (or save half for another round later. )

1 Enzymes/Probiotic *


1 Magnesium

1 Enzymes/Probiotics *

2 Betaine HCL

2 Betaine HCL

2 Betaine HCL

2 Fennel

2 Fennel

2 Fennel

2 Turmeric

2 Turmeric

2 Turmeric

1 Magnesium

* Not included in basic kit.


One reason bowel bacteria may be hard to eradicate is that we constantly re-infect ourselves by keeping a reservoir on our hands and under our fingernails.  To further improve on the effectiveness of the bowel cleanse, consider the following few tips...

Improve sanitation:  Keep a spray bottle in the bathroom containing a 50:50 grain alcohol: water solution.  The best source for grain alcohol in the US is Ever Clear brand,151 or 180 Proof, available at most  liquor stores.  It is bottled by David Sherman Corporation, St Louis, MO.  151 Proof is equal to 75.5% alcohol, so in this case put 2 parts grain alcohol in the spray bottle and 1 equal part water, then you will have a 50% grain alcohol solution.

It may aid normal digestion to consume only sterile dairy products, i.e. boiling milk or baking cheese.  It may aid normal digestion to consume only sterile dairy products, i.e. boiling (or freezing overnight) milk and other dairy products like cheese and butter.


More Tips

These are a few personal tips that can help make this bowel cleanse work even better!  By following a few rules for eating, you can dramatically help increase the effectiveness of the bowel cleanse.

Reduce Your Eating.  (especially “heavy“ foods)  This enables your body to focus on clearing out the toxins and old fecal matter without the distraction and energy output of digesting new foods.  If possible, eat 5-10 small meals or healthy snacks throughout the day to avoid "overloading" the bowel (like most of us do daily).  If you do this, simply take the supplements “around the times mentioned above”.

Eat Whole Foods whenever possible!  Whole foods (fruits and vegetables) are much easier for the colon and body to process, and will provide valuable natural enzymes that are alive.   

Dietary Changes.  It is generally recommended that we do not eat meat during the bowel cleanse, in order to reduce acid-forming dietary input.  Especially red meat.   Lamb, turkey, small fish are better.  If you DO eat  meat, it should be well done, and eat a small portion.  We strongly advise NOT eating breads, rices, and pastas that use bleached flour.  Also, you may wish to avoid potatoes, yams, and sweet potatoes during and 30 days after completing the colon cleanse.

Enemas.  If you wish to see quicker results for waste removal, consider colonic enemas. These can be done in conjunction with the herbal cleanse, and you can do them yourself at home. (Your local drug store should have these kits.)  Enemas are very effective whenever you're doing ANY kind of body cleanse, because most everything ends up in your bowels. The more toxicity you can eliminate, the better. 

Epsom Salts.  A great natural remedy for constipation is to use Epsom Salts (several nights in a row if needed)  Add 2-4 teaspoons to 8 ounces of water, and drink before bed.  It’s a great natural laxative, and should help the colon make more productive bowel movements.  It’s ok to take with the Cascara Sagrada and Magnesium above.

Olive Oil.  Another simple thing you can try is taking a tablespoon of Olive Oil BEFORE dinner.  This adds healthy fat, which aids the passing of waste by softening stool and lubricating the bowel. 

Juicing.  We like lots of green veggies with just a little fruit to sweeten.  With an empty stomach (for best results), drink 8-12 ounces daily for a week or two, then you can back off to a more suitable schedule for you.   We often find instant results for constipation by juicing.   If you are chronically backed up, you should use a juicer that removes the fiber.  Too much fiber in an impacted bowel can make you feel bloated, and be counter productive to the cleanse.  By using a normal juicer (removes most of the fiber), you get a concoction that is literally alive with enzymes that can more easily move through the bowel and begin to eat away and loosen bowel and colon sludge.  Many people report having "blowouts" within hours after their 1st 12 ounce juice.  

Antioxidants.  As the intestines begin to purge themselves of old matter and plaque, large amounts of toxins and free radicals are released. It is prudent to take an antioxidant formula while doing the colon cleanse to help your system clean up these released toxins. 

Follow Up with the next phase of cleansing!  The Parasite, Kidney, Liver/Gall Bladder Flush.  Why stop now.  After a full regime of cleansing, you can see truly amazing results.

We do not include in the extra antioxidants.  The one product WE use for all of our dietary supplemental needs is called VIBE, by Eniva. 



A Word About The Cleansing Process 

The body's systems work together and rely on each other to properly process all the nutrition and poison we take in daily.  As with any complex system, there is a BEST way to go about maintaining it.  For anyone serious about cleansing, we HIGHLY recommend a comprehensive, and systematic approach. 

This sequence is highly recommended by many natural health practitioners and medical doctors alike.

1)  Bowel / Colon Cleanse  (16 Days)
2)  Parasite Cleanse    (18 Days)  (can be simultaneous w/colon cleanse)
3)  Kidney Cleanse   (21 Days)
4)  Liver Cleanse & Liver/Gall Bladder Flush  (14 Days, then 2 Day Flush) 
5) Stay on Parasite Maintenance for at least 4 weeks to a year, or indefinitely.

The idea is to clean the sludge out of the digestive the system, so when we eventually reach the liver flush, we get as much toxins, dead parasites, and liver/gallstones out as possible.  Toxic accumulations are eliminated from the alimentary canal and then toxic overloads start releasing from the liver, kidneys, and lymphatic system. This allows the entire body to detoxify and function more efficiently.



16 Day Colon Cleanse - 7 Items   $54.00

- based on Dr. Clark's most recent work,
"The Cure and Prevention of All Cancers"
1 Cascara Sagrada  425mg 100 ct
1 Fennel Seed  500 mg 100 ct
1 Turmeric  500 mg 100 ct
1 Betaine HCL  500 mg 100 ct
1 Magnesium Oxide  300 mg 100 ct  **
1 Citric Acid  500 mg 100 ct

1 Instructions

Enzymes not included

NOTE: Those with chronic bowel issues and large people may wish to consider a "HEAVY DUTY" bowel cleanse, which simply means doing a TWO 16-Day Cleanses back-to-back, for a full 32 days.

NOTE 2:  Our version of this cleanse STILL INCLUDES the magnesium oxide, per Dr. Clark's original recipe, for even better results.  This is why our price is a few dollars more than other sites who offer the same kit.

We recommend adding the enzymes below for MAXIMUM cleansing efficiency.

16 Day Colon Cleanse w/18 Day Parasite Kit - 11 Items

Includes the 16 day kit above, plus 3 Parasite Products.  $89.00
(Save $5)
1 Cascara Sagrada   425mg 100 ct
1 Fennel Seed  500 mg 100 ct
1 Turmeric   500 mg 100 ct
1 Betaine HCL   500 mg 100 ct
1 Magnesium Oxide   300 mg 100 ct
1 Citric Acid  500 mg 100 ct
1 Super Wormwood Herb Blend 365 mg 100 ct 

1 Clove Caps, 500 mg 125 ct

1 Black Walnut Hull Extra Strength from GREEN Hulls, 1oz.
1 Detailed Instructions

parasite cleanse info


 Enzymes not included


We recommend adding the enzymes below for MAXIMUM cleansing efficiency.

Click to enlargeDigestive Enzymes  500mg   50 capsules    $12.95

Ingredients: Pancreatin, Pepsin, Ginger root, Lipase, Trypsin, Bromelain, and Papain.  No additives, no fillers and no excipients.
Suggested use: Adults and children 12 or more years of age, 1 capsule daily or as directed by health professional.

Digestive enzymes break down the food you eat and convert it into the basic nutrients needed to build and repair different parts of your body. Pancreatin breaks down food in the acidic stomach as well as in the more neutral intestines. Trypsin acts to break down dietary protein molecules to their component peptides and amino acids. It is often referred to as a proteolytic enzyme, or proteinase. Trypsin is one of the three principal digestive proteinases. (the other two being pepsin and chymotrypsin).  Pepsin degrades food particles into peptides and amino acids. Ginger Root is a time-tested herb for nourishing digestive tract health.  Lipase is an enzyme necessary for the absorption and digestion of nutrients in the intestines. Bromelain is a pineapple enzyme that may assist the body during times of physical stress. It is also a digestive enzyme with a wide pH range, which can function within the acidic environment of the stomach.  Papain is a protein-cleaving enzyme derived from papaya and certain other plants. Enzymes are involved in every metabolic and cellular process in your body, including maintaining your immune system.

Whole Food Body & Bowel Cleanse

Meet The Great American WholeFood Farmacy and the Tri-Decathlon DELUX
ONLY $199!
This is truly a nutritional "event"!  Clean your bowels and colon, lose weight, look and feel GREAT!  This is great for those who want to use food versus capsules, and also for those who want to achieve the absolute best results possible. We like the Tri-Decathlon DELUX as a "stand alone" bowel and colon cleanse, but why stop there?  When you COMBINE the Tri-Decathlon with the Dr. Clark bowel cleanse protocol above, the results can be simply amazing!

     Click Here For More Details

iFlora Multi-Probiotic CapsulesProbiotics

This premium daily probiotic formula features 16 probiotic strains and 32 billion active probiotic cells per serving plus non-gas forming scFOS® prebiotic fiber for optimum synbiotic support.* ** Now with clinically researched probiotic strain, B. lactis HN019, to support optimal large intestine health and promote a healthy immune system.*

We don't carry this product, but we love it.

Kangen Water Machines  Ionized Water

The MOST POWERFUL WATER IN EXISTENCE!  Excellent for bowel and colon health long term.

Very Effective Way to Rid Your Body of Built Up Organic Wastes and Dissolve Intestinal Plaque.

   - filters, then ionizes water for amazing purity!
   - high pH water (adjustable up to 9.0 for drinking)!
   - highly oxygenated!
   - hexagonal structured for maximum efficiency!
   - hydrogen saturated for amazing anti-oxidant scores!
   - active-oxygen reduced (bad oxygen removed)
   - high ORAC score
   - more!

water filters

Vita-Mix 5200   Juice, juice, juice!   

Juicing lot's of greens is one of the fastest, healthiest ways to provide healthy enzymes much needed for intestinal and colon health.  This amazing juicer / blender allows you do just that and keep all the healthy FIBER in the juice as well to dramatically aid the digestive process and improve bowel health.


water filters




alternative medicine logo

Colon cleanse DISCLAIMER: These statements about the colon cleanse have not been evaluated by the FDA. The use of these herbal supplements is a traditional use that is not intended to be prescribed for, treat, or claim to cure any disease, including diseases involving the colon and bowels. The Dr. Clark bowel and colon cleanse is NOT for children. DO NOT take the colon cleanse products during pregnancy or lactation. (The Probiotic and whole foods are SAFE for children and pregnant women.) Any statements about a colon cleanse or other body cleanse, alternative medicine, whole foods, nutritional supplements, and other topics are for information only. Colon cleanse according to Dr. Hulda Clark's guidelines.